Recommended Readings

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma By Dr. Bessel van der Kolk, MD
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control & Becoming Whole By Arielle Schwartz, PhD
Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma By Pete Walker
Healing Developmental Trauma: How Early Trauma Affects Self Regulation, Self-Image, and the Capacity for Relationship By Laurence Heller PhD & Aline La Pierre, PsyD
Healing the Fragmented Selves of Trauma Survivors By Janina Fisher

Attached: The New Science of Adult Attachment and How it Can Help You Find and Keep Love By Amir Levine, Rachel S.F. Heller
The Five Love Languages By Gary Chapman
Getting the Love We Want By Harville, PhD
Hold Me Tight By Dr. Due Johonson
Mating in Captivity by Esther Perel
Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships by David Schnarch PhD
The Seven Principles for Making Marriage Work By John M. Gottman, PhD

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone By Brene Brown
The Language of Emotions By Karla McLaren
Wil I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers By Karyl McBride, Ph.D.

No-Drama Discipline: The Whole Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind By Daniel J. Siegel & Tina Payne Bryson
The Whole Brain Child By Daniel J. Seigel & Tina Payne Bryson
Raising Human Beings By Ross Greene